
#MrLondonChallenges

Release Date: MARCH 1ST 2022
MORNING WORKOUT SCHEDULE ☀️💦
Type: Weight loss arms, Abs, Full body
Equipment: Fitness mat
Optional: Dumbells, Resistance bands



20-45 mins
per day
14 days
duration
Release Date: MARCH 1ST 2022
Type: Weight loss arms, Abs, Full body
Equipment: Fitness mat
Optional: Dumbells, Resistance bands
20-45 mins
per day
14 days
duration