#MrLondonChallenges
FREE Home Workout Programs
14 DAYS DURATION
Type: Abs, Weight loss, full body
%20%233.jpg)
Release Date: 1ST March 2022
ARM FAT CHALLENGE IN 14 DAYS
20-30 mins
Per Day
14 days
Duration
Release Date: 23rd August 2021
ML X JO WALKING
CHALLENGE
30-60 mins
Per Day
14 days
Duration
%20%231%20(1).jpg)
Release Date: 3rd January 2022
GET SHREDDED
IN 2 WEEKS CHALLENGE
30-60 mins
Per Day
14 days
Duration
%20%231%20(1).jpg)
Release Date: May 2021
SUMMER BODY READY
CHALLENGE
30-60 mins
Per Day
14 days
Duration
Release Date: January 2021
FUPA BE GONE CHALLENGE
30-60 mins
Per Day
14 days
Duration
Release Date: November 2020
THE GET LEAN CHALLENGE
30-60 mins
Per Day
14 days
Duration
%20%236.jpg)
Release Date: July 2021
14 DAY
BACK FAT BE GONE
CHALLENGE
30-60 mins
Per Day
14 days
Duration
Release Date: MAY 2022
MORNING WORKOUT SCHEDULE
20-45 mins
Per Day
14 days
Duration
Release Date: JULY 2022
MUFFIN TOP & LOVE HANDLES CHALLENGE
20-45 mins
Per Day
14 days
Duration
%20%232%20(3).jpg)
Release Date: JULY 2022
7 DAY JUMP ROPE CHALLENGE
15-25 mins
Per Day
7 days
Duration
Release Date: DEC 2022
BURN BACK FAT CHALLENGE
15-25 mins
Per Day
14 days
Duration
%20%231%20(9).jpg)
Release Date: MARCH 2023
CROP-TOP CHALLENGE
15-25 mins
Per Day
14 days
Duration
%20(2).jpg)
Release Date: MARCH 2023
MOMMY TUMMY CHALLENGE
15-25 mins
Per Day
14 days
Duration