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Release Date: MARCH 2023

FIX MOMMY TUMMY 14 DAY CHALLENGE🔥

Type: Lose Mommy Tummy | Strengthen CORE

Equipment: Fitness mat & Jump Rope

​

15-20 mins

per day

14 days

duration

Workout Schedule

Skip To Week >> Week One | Week Two

week 1 lean

Week One

Monday | approx 20 mins

YouTube Thumbnail (MRLONDON) (2).jpg

WARM DOWN (Optional)

stretch.jpg

Tuesday | approx 20 mins

YouTube Thumbnail (MRLONDON) #5 (1).jpg

WARM DOWN (Optional)

stretch.jpg

Wednesday | approx 20 mins

WARM DOWN (Optional)

stretch.jpg
YouTube Thumbnail (MRLONDON) (2).jpg

Thursday | approx 20 mins

WARM DOWN (Optional)

stretch.jpg
YouTube Thumbnail (MRLONDON) #5 (1).jpg

Friday | approx 25 mins

WARM DOWN (Optional)

stretch.jpg
YouTube Thumbnail (MRLONDON) (2).jpg
SATURDAY | REST DAY 
SUNDAY | REST DAY 

Week Two

Monday| approx 25 mins

WARM DOWN (Optional)

stretch.jpg
YouTube Thumbnail (MRLONDON) (2).jpg
week 2 lean

Tuesday  | approx 30 mins

WARM DOWN (Optional)

stretch.jpg
YouTube Thumbnail (MRLONDON) #5 (1).jpg

Wednesday | approx 30 mins

WARM DOWN (Optional)

stretch.jpg
YouTube Thumbnail (MRLONDON) (2).jpg

Thursday | approx 20 mins

WARM DOWN (Optional)

stretch.jpg
YouTube Thumbnail (MRLONDON) #5 (1).jpg

Friday | approx 20 mins

WARM DOWN (Optional)

stretch.jpg
YouTube Thumbnail (MRLONDON) (2).jpg
SATURDAY | REST DAY 
SUNDAY | REST DAY 
FAQ
Diet
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